One-on-One Personal Training

Description

We work with you on the fundamentals of living a fit life. We work with you on your weight loss, muscle building, toning, etc. $50.00 a session. All sessions are 60 minutes and the minimum is two sessions a week.

Why do You Need One on One Training?

Different people have personal trainers for different reasons. Some can’t work without a training partner, some have injuries that need careful monitoring and some people have specific goals like a marathon.

Whatever the reason, a trainer will be dedicated to helping you achieve your goals and for the hour or two or three hours each week (it’s up to you) that you train with them – they are there dedicated to your fitness objectives.